Ingredients

  • 1 liter of cream milk
  • 250 g dark syrup
  • 25 g of salt
  • 22 g of bicarbonate
  • 28 g wheat germ
  • 30 g wheat bran
  • 96 g crushed rye
  • 50 g sunflower seeds (roasted)
  • 180 g rye
  • 50 g graham flour
  • 260 g wheat flour
  • 130 g frozen lingonberries

A coarse bread baked with a variety of flours and seeds, as well as a little syrup for taste. Our recipe gives you 2 loaves.

Do this

  1. Roast the sunflower seeds
  2. Mix everything into a smooth batter
  3. Divide into two paper-lined molds
  4. Bake in a 175°C hot oven to an internal temperature of 97 – 98°C.

Use organic flour with advantage.

Here at Färna, we mainly use flour varieties from Stora Hällsta Gård in Sala.

Questions about the recipe?

Contact the head chef and head sommelier
Inga-Lena Eriksson